Mystic south 2017 was a fun and great event and one of the highlights for me was that I was asked to present a streamlined version of my meditation as part of a magical practice talk. This is the same one that I have given at ppd in Raleigh a couple of times.
Amanda from the triangle area pagan alliance had recorded a bit of the class that can be viewed at the links below to start to provide a little overview of what can be contained within the meditation classes.
Meditation and intent:
More on meditation:
Presenting at mystic south 2017: